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Trauma: it's not shameful nor a life sentence!
Trauma is a response from an event or series of events that are perceived as harmful or threatening and can have lasting adverse effects on the person’s functioning world; physical, social and emotional.

Carrie Ballas, FNP-C
Apr 6, 2021


Got Vitamin D? Sunshine come our way!
Are you one of those who avoids sun exposure to prevent skin cancer and wrinkles? Are you one who says “It’s Colorado and I get plenty of sun so I am sure my Vitamin D level is just fine”? Do you struggle with Allergies and Asthma?

Carrie Ballas, FNP-C
Dec 9, 2020


The Importance of NAD+
Do you want to crank up your energetic power, feel healthy, more youthful and lengthen your lifespan?
You can! And, you will, when you add Nicotinamide Adenine Dinucleotide (NAD+) to your healthy toolbox!

Carrie Ballas, FNP-C
Mar 1, 2020


Gift Yourself Health
Are you guilty of giving to others instead of yourself? Would you like to be engaged in your health on a regular basis? Are you ready to...

Carrie Ballas, FNP-C
Sep 11, 2019
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