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What is Heavy Metal?
Well I figured I'd leave the benefits or detriments of Heavy Metal music on your health (and your ears) out of it today and instead focus on the second definition of Heavy metals in our environment and how this can impact your body. We know certain heavy metals have a higher toxicity to plants and humans than others, and therefore I will focus on those specifically today.

Carrie Ballas, FNP-C
Sep 12, 2023


Trauma: it's not shameful nor a life sentence!
Trauma is a response from an event or series of events that are perceived as harmful or threatening and can have lasting adverse effects on the person’s functioning world; physical, social and emotional.

Carrie Ballas, FNP-C
Apr 6, 2021
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